‘Having it all’ has been about women being able to have a career as well as a nuclear family. We were told that we wanted a fulfilling career, as well as…

It’s interesting – the more we say to ourselves that we ‘don’t have enough time’ to do everything we need to in a day, the more likely it is to be…

As a female lawyer, running my own law firm, and employing only women … I am a huge advocate for strong, independent women. I don’t advocate not needing friends and family…

The beginning of a new year is often when people make resolutions … and then promptly forget about them. Yet, we can make resolutions for change at any time of the…

I am very career focused, very analytical, very strategic and driven. These all tend to be very masculine traits. But since I had a mini-breakdown in October 2016, I have been…

This is a short quiz to see if the ideas you have about Yoga are correct.  Yoga is a very broad description that takes in a number of different types and…

I was recently given ‘The 5 Pillars of Guaranteed Business Success’ which is written by Dr Greg Chapman, by a business coach of mine. It’s a short little book, succinct and…

When you were younger, the emphasis was always on completing high school with the best possible marks, then going to a four year university and earning that Bachelor’s degree in your…