Learning to love oneself is a confronting path. For a lot of us, we’ve been given many reasons to not love ourselves, and yet it is a necessary thing to be…

For me, over the last two weeks, grief has had a face. The face of my beloved fur baby. Despite how deeply and unconditionally I love this pooch, I made the…

Intuition is generally what I associate with ‘gut feel’. Women’s intuition has sometimes been played up as a very powerful, and female-only power. But intuition is something that we all experience.…

There’s a lot of talk about working smarter, not harder. But how? Many will talk about time management, and others will talk about cutting out tasks that you can delegate to…

I started using some guided meditations a few years ago. There is a podcast that I have used, and there’s also a lot of guided mediations on YouTube. I have also…

I like to read modern literary classics, as well as new Australian books with accolades, and I had picked up Grapes of Wrath by John Steinbeck some months ago. I have…

‘A Life to Come’ by Michelle De Kretser was the winner of the 2018 Miles Franklin award. Having read two of the other finalists, and enjoying both of those (Taboo and…

This year was very difficult for me, and a lot of others have said the same. But it was also very rewarding, because through the difficulties, I believe that I have…