The vocabulary we had around the moods or feelings we are experiencing are often fairly limited. Part of being mindful is to be able to identify what we are feeling. Here’s…

I recently supported the fund-raising for the publication of a new book called “About Bloody Time: The menstrual revolution we have to have”. It was a Victorian Women’s Trust initiative, with…

I have known for a long time that my frustrations block my flow. I get so annoyed and focused on what is not working, that I cannot see what is working…

On Sunday 26 May 2019, I attended my second WOW Women One Day Event in Shepparton. I have sponsored the event both times, and the format has changed slightly each time.…

Australia goes to the polls for the Federal government election on 18 May 2019. The promises are flying left and right. What voters need to keep in mind is the values…

I have often berated myself for being quite masculine. I feel like I’m somehow doing something wrong, and not truly being myself, because of how I am – because of the…

For me, over the last two weeks, grief has had a face. The face of my beloved fur baby. Despite how deeply and unconditionally I love this pooch, I made the…

I am a member of the Rotary Club of Seymour, the closest club to where I live. I wanted to put on an event for International Women’s Day, and the club…