I have now been in business for 5 years. My business supports my family and pays me a fairly good wage. I went from having one employee to now having five…

Yoga has been described as a science which seeks to achieve the harmonious and balanced development of the body, mind and soul.  It is a system which allows us to bring…

I was lucky enough to be on the Advisory Committee for the Growth Faculty’s Women World Changers event this year. I attended the Melbourne event on 9 October 2017. The speaker…

So yoga and sex?  If you are wondering what the connection is, you are not alone.  Many women automatically think that there can’t be a connection there.  This is because exercise…

I have always thought there was something wrong with me. I have always thought that I needed to change, to fix my looks and behaviour, and that I have always thought…

Too much debt is what too many of you know about, right? Yes, debt can be a killer when it comes to trying to make it, financially. Making smart choices and…

Recently, a informal mentor of mine died suddenly. I hadn’t really thought of him as a mentor until he did die, because I realised how much I still wanted to ask…

Sometimes you have to make positive adjustments to retrain your mind so that you can make room for self-mastery development. Sometimes you have to take control of your life by probing…