I am very career focused, very analytical, very strategic and driven. These all tend to be very masculine traits. But since I had a mini-breakdown in October 2016, I have been…

This is a short quiz to see if the ideas you have about Yoga are correct.  Yoga is a very broad description that takes in a number of different types and…

I was recently given ‘The 5 Pillars of Guaranteed Business Success’ which is written by Dr Greg Chapman, by a business coach of mine. It’s a short little book, succinct and…

When you were younger, the emphasis was always on completing high school with the best possible marks, then going to a four year university and earning that Bachelor’s degree in your…

1. Sail around Australia 2. Follow the MotoGP around the world for one season 3. Do a TED Talk on gender discrimination 4. Write a novel 5. Go on a silent…

Managing your money is something that is not really that easy at times, for so many people. Do not feel ashamed if this sounds familiar to you because you are definitely…

I have now been in business for 5 years. My business supports my family and pays me a fairly good wage. I went from having one employee to now having five…

Yoga has been described as a science which seeks to achieve the harmonious and balanced development of the body, mind and soul.  It is a system which allows us to bring…